Freeski/Freeride Strength & Conditioning

Get to work in the offseason. Build on the success you had last winter and come into the next season stronger and more explosive with PCSS’s strength coach Will Horstmann, alongside PCSS coaches. Will has a Master's degree in Applied Sport Science and is a Certified Strength and Conditioning Specialist, he has worked with NCAA track & field and soccer teams has experience working alongside US Ski Team strength coaches, and was the High-Performance Director for Stratton Mountain School before coming to join PCSS. Get stoked and ready to bring some thunder!

Our Strength & Conditioning program will teach athletes about ski-specific strength, power, balance, core strength, knee stabilization, landing patterns, and preoperative rehabilitation through basic to advanced training

Athletes are expected to take Strength & Conditioning seriously, be on time, and attend every scheduled session with their best effort. (Groups will be limited to 20)

• Weeks Offered: June 4 - November 14
• Schedule: Tuesday 3:30-5PM (bonus trampoline session 5-6pm), Thursday 6:00-7:15AM
• Ages: 13+ years
• Skill Requirement: All
• Cost: $950

* No in-person training Week of July 4th
 

Register Here